Coach's Challenge

Coach’s Challenge for 8/2/10 “Negativity”

Sunday, August 1st, 2010 | no comments yet

Good day, team,

This week’s challenge is about resisting the power of negativity.

Over the past few months, I have noticed how difficult it is to stay positive in the midst of negativity. There are certainly a myriad of daunting circumstances: natural or man-made disasters, e.g., Haiti’s devastation and the BP oil spill; the almost complete collapse of our monetary system and the resulting recession or depression; the incessant arguing that goes on among our politicians,  and the high unemployment rate. Wherever we look, there seems to be plenty to complain about.

Becoming part of the negativity—blaming, arguing and acting out in ways …

Coach’s Challenge for 7/26/10 “Capable”

Sunday, July 25th, 2010 | no comments yet

Good day, team,

This week’s challenge comes from my good friend and former client Jan
Foster.  It’s a poem for all the capable people out there who every once
in awhile dream about being irresponsible, unpredictable and a little
bit bad. Your challenge is to do as the poem suggests: Appreciate
yourself for being so capable or try being a little incapable this
week and see how that feels!

A Prayer for the Capable

And as you stand there
On time and
Appropriately clad for the event
With a high-fiber bar in your bag
And extra pens
Let us take this moment to …

Coach’sChallenge for 7/20/10 “Vacation”

Sunday, July 18th, 2010 | no comments yet

Good day, team,

In reviewing some previous challenges, I saw this one about vacation, from August 2005, that I want to share again.

The coach’s challenge this week is about balancing work life and personal life. It may seem like a strange subject to bring up in the midst of summer vacations, but what better time to think about this topic than when the nice weather beckons us to take some time off and enjoy it?

I’ve often gone on vacation only to find myself more stressed than refreshed when I return. Vacation has more to do with a state of mind and …

Coach’s Challenge for 7/12/10 “Energy”

Sunday, July 11th, 2010 | no comments yet

Good day, team,

This week’s challenge is about the importance of managing your energy rather than your time.

In the June 2010 “Harvard Business Review,” Tony Schwartz, the CEO of the Energy Project, published an article titled “The Productivity Paradox: How Sony Pictures Gets More Out of People by Demanding Less.” Ten years ago, the Energy Project started to address the subject of work performance and the problem of employee disengagement after a poll of 90,000 employees worldwide revealed that only 21 percent feel fully engaged at work, whereas 40 percent are disenchanted and disengaged.

When the Energy Project discovered that burnout was …

Coach’s challenge for 7/5/10 “Lincoln”

Monday, July 5th, 2010 | no comments yet

Good day, team,

In celebration of the 4th of July weekend, I am sending a poem about
Abraham Lincoln that I particularly like, written by Vachel Lindsay.
This week’s challenge is in the poem’s first line.

Lincoln

Would I might rouse the Lincoln in you all,
That which is gendered in the wilderness
From lonely prairies and God’s tenderness.
Imperial soul, star of a weedy stream,
Born where the ghosts of buffaloes still dream,
Whose spirit hoof-beats storm above his grave,
Above that breast of earth and prairie-fire—
Fire that freed the slave.

Have a good week!

Kathleen

Kathleen Doyle-White
Pathfinders Coaching
(503) 296-9249

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